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1. blueberries 2. apples 3. sardines 4. quinoa 5. yogurt 6. steak 7. pomegranates 8. olive oil 9. buckwheat pasta 10. almond butter 11. wild salmon 12. goji berries 13. tarragon 14. chiles 15. eggs 16. kale 17. oats 18. lentils 19. parmesan 20. avocado | read article
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